Personal Training
Brining you the best!
At RELEVATE we sort through, so you don’t have to! Our trainers have been hand selected with strict criteria to deliver you the health restoring and accelerated results you’ve been looking for.
Each of our trainers are results driven, well experienced and holds a gifted talent for understanding and applying the science of human movement.
Like you; RELEVATE trainers value QUALITY and personal excellence. Driven by their passion for longevity, they are here to help you unlock your peak potential at any age.
The Relevate Difference
It’s all in the assessment.
A quality training program that is worth your time and effort, starts with a detailed evaluation to asses your individual biomechanics. Combining their talent and experience with the Relevate method, our trainers have the ability to assess each clients needs and wants with precision.
With the right programming, any goal is achievable!
At Relevate, we are not designing “run-of-the-mill” fitness programs that you can get just anywhere. Our trainers are highly skilled and equipped with advanced programming techniques to design an integrated and multidimensional program. It is our passion to create a truly personalized, scientifically accurate and enjoyable program that will exceed your expectations.
We work as a team to sharpen our skills.
Each of our trainers brings their own individual style and specialty skillset to the team. Yet we flow together as a cohesive unit bound by Relevate’s core training and programing principles. Our camaraderie drives us to stay dialed into our passion for fitness and full health optimization. And together we sharpen each other’s skills to stay competitively on top.
Longevity Conditioning Programs
No one wants to live in pain!
Painful issues such as rotator cuff tares, frozen shoulders, plantar fasciitis, sciatic pain, lower back pain, knee pain, etc. are often symptoms of multiple muscular misalignments. And not just the affected area.
Depending on your condition, goals, and preexisting misalignments some surgeries can be avoided all together. And the post surgical results for those surgeries necessary can yield more successful and with a faster recovery.
Injury Recovery & Surgery Alternative Programs
Optimize your workout routine with our exclusive training programs that enhance your personal performance. You will love our detailed, customized approach to design a fitness program to meet all of your needs and so much more. At Relevate we strongly believe in high performance living both in fitness and in lifestyle.
Personal Performance Programs
Exercise is medicine! Live longer, feel stronger and do more of the activities that you love.
Our longevity focused exercise programs improve balance, spinal alignment and posture, joint mobility, cardio vascular condition, bone density and overall stamina. With the use corrective exercises these programs can also reduce minor aches and pains, giving you more freedom in your every day movements.