Take your body sculpting to a new level with private barre classes or as an integration into your personal training program. Our Barre sessions are brought to you by The Barre Relevé. Click the like to learn more abut the TBR method and service available to you through Relevate.

Do you have your own reformer or access to one? We bring the instruction to you so you can make the most of your equipment.

We also provide private mat pilates classes semi private and group classes upon request.

We offer a variety of styles of yoga that can be taught as private sessions or incorporated into your trining program. We also offer semi-private and group upon request.

Sports specific training can look as simple as 3 sessions with one of our experts to improve your personal performance. In our program design method we use 3 sessions to evaluate, design and teach your written program to you. *Your custom workout can also be provided in video format. Programs generally range from 6 -12 weeks.

Also available:

- Regularly Scheduled Sessions

- Youth Sessions

- Small Group Sessions